Light fire to your relationships
It’s an interesting dilemma – on one hand, people and the relationships we with them are one of the most important things in our lives.
On the other hand, most of us spend the majority of our lives always in a rush – running to the next business meeting or shopping center, not leaving any time for our relationships.
It’s natural that by living in this manner our relationships with others (or with our-self) will naturally deteriorate.
However, by spending even a couple of minutes a day it is possible to significantly increase the quality of our relationships and the joy we receive from them – I have helped do exactly that for many single people and couples alike!
The most durable relationship we have is with ourselves. No matter how often we wish to change others and the whole world around us, lasting transformation starts solely and exclusively with ourselves.
The path to inner freedom starts with accepting ourselves. In order to accept ourselves we have to get to know ourselves!
Price – EUR 50/session
We are formed by you and me! At the same time “us” includes different people who are on their own. We see ourselves through our relationships with others.
People want to be loved and accepted, but there are often times in a relationship when we lack the skills to notice and see what we can give and what we expect from the other person
Price – EUR 100/session
“Right question at the right time can solve a lot of struggles. Or it can show you another direction, so that you can look at your situation from a completely different perspective! Thanks for the right questions, Kristine!”
Madara, Marketing Specialist
Coaching sessions with Kristine develops positive adrenaline. Each session awakens the interest to find out more and more about the limitations of my abilities. Or even better – to discover that there are no limits! Because we can achieve anything that we can imagine! Thanks, Kristine, for being by my side in my dialogue with me, myself and I. Thank you for helping me to organise the chaos of my aims and dreams!
For me coaching sessions “opened my eyes” and helped to look at particular situations from different angle. I have noticed that often in order to solve or accept some situations, it is not enough just with my inner dialogue. Therefore it is good to talk to someone, who can help you to get on the right track. As I work in the logistics industry I would compare coach to a tugboat that shepherds the big container ship when it enters the port and guides it to the quay. I am the big container ship full with my fears, stereotypes and questions.
I was looking forward to the coaching sessions with Kristine as I considered them to be the celebration for myself. Because in my sessions I literally reawakened – I dared to put my dreams as my goals, dared to start thinking more about myself and what I want from my life, it helped me to understand myself more. Unreal visions became more conscious and with models presented by Kristine, I managed to make structure for them. My life changed radically as I finally started to think about myself. I am very happy about the experience I gained. Thank you Kristine, you inspire and help to change!
My name is Kristīne and I want to see us all live the best life possible, and in our society this transformation starts with personal changes, not with attempts to change others!
Only a couple of years ago I had a seemingly great life: an interesting and exciting job at an embassy, a family life full of love, my own interests and things to do. Most probably some of you might know the feeling that the external facade seems fine, but on the inside everything goes to rack and ruin. Only those nearest to me saw and comprehended my tears and discontent because I thought I had nothing to complain about! It was only when I went through postpartum depression that I was ready to do something for myself too. This is how I started the “revision” of my life to understand and accept myself, as well as live according to the values set out by myself and not by society or by other people (often even very close ones).
I am married with three children (aged 9, 6 and 4), so I know the joys and concerns of parenthood very well. The parent-child relationship, as well as the relationship between couples are among my topical interests. Together with my husband we have seen both ups and downs. We have had to start afresh several times, looking for the way to each other, because bigger or smaller crises tend to be a part of the relationship of couples. We have searched for the best formula of love for our mutual relationship so that being together brings joy to both of us.
I have always enjoyed talking and listening to others and also getting to know them. I am interested in practical skills and habits that help us to improve the relationship with ourselves and others. I have graduated from Riga Coaching School in the Professional Coach study programme. I have also completed Family Coaching programme. I have acquired an MBA degree in business administration and a bachelor’s degree in social sciences in the field of philology.